Big Advantages Of Portable Standing Desk

Portable standing desk – It is clear that we all know the correct way to sit in front of the computer. Although we ignore it, we have all had to swallow some course of prevention of occupational risks. The consequences of sitting in the wrong position are many and varied: muscle aches, hernias, poor circulation, etc.

To avoid these problems appears the concept of portable standing desk . The idea is that we work standing, instead of sitting . Obviously we have to adapt our work environment for this new posture. For example the desk has to be higher, to be able to support the arms at an angle close to 90º. The screen has to be at eye level, so we also need to raise it on the desktop.

Although there are many studies that have shown that working long periods of time is bad for your health, there are no studies that clearly demonstrate that working on your feet is healthier. The alleged benefits are reducing the risk of obesity, reducing the risk of metabolic problems such as diabetes or cardiovascular problems. Come on, using portable standing desk avoids the risks that come with sitting down. At least in theory.